Hi, I think my hair loves protein but not sure! My curls were nonexistent for a year and then I learned/started the CG method. I had colored my hair the week I started it. After changing products and 2 PT I had the best curls ever. I had to recolor my hair back to natural and now they are gone again. I think my hair likes protein. I have been using Suave Tropical Coconut as my RO and leave in and a gel that also has protein in it. Both have made my hair great. Now that I recolored it I'm not sure if my hair needs protein or is over conditioned. Any suggestions? Thanks!