I leave in half of my RO (GVPCB!), and use more LI (add more GVPCB, and/or SMR cond.). I seal year round, but in the winter I add more oil. I might mix a little LI with my gel, and I do mix some more oil with my BRHG that I add over the top of my style before plopping.
2c/3a/3b, Fine/med, Dense, high porous, & normal elas.
Lo-poo - Renpure Keratin, SMR, Giovanni SaS
clarifying - mix Johnson's H2T with low poo
Co-wash - Suave Nats. clar. or coco.
RO - GVPCB, Ion Eff. Care, TN.
LI - SMR, Cure Care, or RO
Seal - MO or Jojoba
DT - + honey, ACV, & EVOO to SM masque & GVPCB
PT - Gelatin!, CNPF
Styling - FSG, AIF, BRHG, LALS/PS, GF curl spray gel, SM Souffle/Smoothie, LOOB
Oils - MO!, EVOO, jojoba, GSO, SM Elixer, EVCO, VO5 Hairdressing