I am modified cg in that I low poo once a month. To answer your question, I dampen my hair with my spritz that consists of rosewater, TN, lavender oil, peppermint oil, rosemary oil. I apply the masque to my dampened hair that I have separated into four sections. I detangle my hair while in the sections, then I put on a heat cap for 30 minutes. I rinse out the masque in the shower, then co-wash section by section.
texture - medium/fine, porosity - low/normal, elasticity - normal
co-wash - NaturelleGrow Coconut Water or Marshmallow Root, Slippery Elm Bark & Blue Malva Cleansing Conditioners
LI - KCKT mixed w/ SM C & H Curl & Style Milk
DC - NG Mango & Coconut H2O or Chamomile/Brdck Root
Gel - SM souffle (winter), KCCC (summer) or CR Naturals Aloe Whipped Butter Gel (year round)
Sealers - Virgin Coconut Oil, Avocado butter, Aloe butter
Ayurvedic treatments - Jamila Henna, Sukesh, Aloe Vera Powder, Hibiscus Powder.