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Old 10-31-2012, 02:05 PM   #9
curlylaura's Avatar
Join Date: Jun 2003
Posts: 6,406

I'm not paleo but I'm intrigued by it. I think I'd do primal though to allow for dairy.

At the moment I'm avoiding processed foods. If it has a long shelf life or I have no idea what the ingredients are or say them, I avoid it.
Fat does not make you fat. It's actually pretty important.
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