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Old 11-03-2012, 11:15 PM   #2
rainboe
 
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Join Date: Dec 2011
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I've never tried them mixed together like that, but I use the smoothy first and then LALSG over it. That works really well for me. You should reply back to say how they work combined. You know the SM smoothie has a lot of protein too, so if you're protein sensitive then be careful with it.
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