Anyone Here Paleo/Primal, Grain-free, or Gluten Free?
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Join Date: May 2005
Sunday, November 4, 2012 at 07:18PM
I eat a combo of primal, low sugar, low carb. I have greatly reduced grains, cereal, bread, rice, pasta, beans, sugar but still have them in limited amounts. I also limit processed foods and anything out of a box.
I feel much better, lighter, more energetic, more alert with this way of eating.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
password jeepy **updated Aug 2014**