I spent the day raking leaves....and now I can barely move. I freaking workout 5x a week, I lift weights, I run, and all it took was a freaking rake and some leaves to leave me sore ALL FREAKING OVER.
Originally Posted by Nappy_curly_crown
Muscles used in a different way. Good workout then, huh?

texture - medium/fine, porosity - low/normal, elasticity - normal
co-wash - NaturelleGrow Coconut Water or Marshmallow Root, Slippery Elm Bark & Blue Malva Cleansing Conditioners
LI - KCKT mixed w/ SM C & H Curl & Style Milk
DC - NG Mango & Coconut H2O or Chamomile/Brdck Root
Gel - SM souffle (winter), KCCC (summer) or CR Naturals Aloe Whipped Butter Gel (year round)
Sealers - Virgin Coconut Oil, Avocado butter, Aloe butter
Ayurvedic treatments - Jamila Henna, Sukesh, Aloe Vera Powder, Hibiscus Powder
.