I've never cowashed. I started off using Hair One cleansing conditioner a couple of years before discovering CG. Hair One got me off sulfates, but it's got cones. Now I use DevaCare low poo and One Condition RO. I only wash twice a week and I low poo each time. I only use it on my scalp though unless I know I've got some kind of non-water-soluble product that I need to wash out.
Hair Properties: 2A/2B, Medium-fine, Normal porosity, Normal elasticity, Medium density
Low Poo: DevaCare, Yes to Cuc's
Rinse Out: DevaCare One Condition, Yes to Cuc's
Cowash: Suave Naturals Lavender, Yes to Carrots Scalp Conditioner
Curl Cream: AG ReCoil, Organix Moroccan Oil Curl Cream
Gel/Mousse: Sweet Curls Elixirs FSG w/ Mag Sulfate added, Sweet Curls Elixirs hard hold gel, DevaCurl Frizz Free Foam, Aquage Uplifting Foam
Protein: Spiral Solutions Protein Spray for daily use