I just stopped at the Vitamin Shoppe and bought:
- Source Naturals Magnesium Malate 1250 mg (for 3 tabs)
- KAL Magnesium Glycinate 400 mg (for 2 tabs)
- Reserveage Organics Resveratrol 250 mg (for weight, heart, cholesterol, etc)
So should I only take one of the mags to start and adjust? I was going to start with the mag malate, but each tab would be @400. Would that be too much?