Anyone Here Paleo/Primal, Grain-free, or Gluten Free?
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Join Date: Aug 2012
Currently on day two of "modified" primal. I've done primal before and I loved how my body responded. I'm doing no grains til Christmas. I say modified because I still eat small amounts of dairy (more than primal would approve of, but not a ton) and I keep chickpeas and black beans in my diet. I LOVE the shepherd's pie idea, idk why I didn't think of that...