Thread: Winter weight
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Old 11-29-2012, 08:42 AM   #5
cmb4314's Avatar
Join Date: Sep 2003
Posts: 931

I always gain weight over holidays, but it falls right back off as soon as I go back to normal eating habits.

I do find that I eat and crave much more rich and dense foods when it is cold.

I have avoided any serious permanent weight gain the past few years by exercising a ton. Spring is a great time for running races, so I spend much of the winter training for a March/April race and it keeps everything happy.

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