okay! thanks for your help. it doesn't really make sense to reintroduce cones every time i wash.
3b ringlets. fine texture. normal everything.

No poo: L'Oreal Eversleek Reparitive, Free Spirit Botanicals shampoo bars
Low poo: Tresemme Naturals
Condish: YTC, Tresemme Naturals, L'Oreal Eversleek Reparitive, Down Under Naturals Hypo-Allergenic, Suave Coconut
Styling products: HEMSU gel, Tresemme Bouncing Curls gel