Tell me your thoughts on yoga.
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Join Date: Jul 2001
I like yoga, but I haven't attended a formal class since college. I use DVDs and video podcasts to practice. I like having floor length mirror right beside me, too, so that I can make sure my form matches the person's on screen.
Mostly, I use it to stretch out after doing some cardio, but I do want to get to a point where I practice everday.