As long as you aren't using cones, you shouldn't get build-up. Now that being said - some people have build up issues from hard water, or from other ingredients, so you may still need to clarify once in a while. Some people alternate, co-washing sometimes and low-pooing others.
It just takes a little experimentation!
If you already have build-up, do a clarifying wash, then a DT, then go back to co-washing.
I would suggest a PT if your hair is indeed "over-conditioned".
2c/3a/3b, Fine/med, Dense, high porous, & normal elas.
Lo-poo - Renpure Keratin, SMR, Giovanni SaS
clarifying - mix Johnson's H2T with low poo
Co-wash - Suave Nats. clar. or coco.
RO - GVPCB, Ion Eff. Care, TN.
LI - SMR, Cure Care, or RO
Seal - MO or Jojoba
DT - + honey, ACV, & EVOO to SM masque & GVPCB
PT - Gelatin!, CNPF
Styling - FSG, AIF, BRHG, LALS/PS, GF curl spray gel, SM Souffle/Smoothie, LOOB
Oils - MO!, EVOO, jojoba, GSO, SM Elixer, EVCO, VO5 Hairdressing
Last edited by Jas76; 12-14-2012 at 07:16 AM.