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Join Date: May 2012
I tend to be overly cautious, but since I tend to use an oil and shea moisture curly enhancing smoothie I would use very little heat protection to keep my hair from being greasy/oily.
For styles to dry I usually sit under the dryer for 15-30mins with it set on high.
But If you plan to be under their longer I would use the heat protection. Then again that's just cautious me.