I over moisturized my hair after a train wreck incident with keratin and had to BC a 2nd time. I grabbed some cheap dollar store balsam protein conditioner and just evenly distributed a little after cowashing with yes to carrots. My hair has been totally different since then. Soft, curly and moisturized for 3 days (a record for my afro). I guess MaMa was right too much of anything is good for nothing!