the last yoga class i went to was a hot yoga class (not bikram but similar). it was through a studio i got a deal from on livingsocial. i'd been to a couple of sessions before so i knew what to expect. i did over an hour of the class then i laid on my mat and took a nap the last 20-30 mins. it's a good class. the heat is exhilarating and draining all at the same time. i will be going a few more times before the end of the year when my deal expires.
a dreamy pisces
please recycle, it matters...
i change lives...through fitness
i'm more relaxed being natural
Last edited by luvmylocs; 12-17-2012 at 11:08 AM.