I tried it twice as a newbie. NEVER AGAIN!! Cherry Lola and coconut milk treatments are how I discovered I'm protein sensitive. Plus I found out baking soda is a no no. It was an awful mess of dryness and brittle hair for me which took a lot of TLC to recover. But I do love that it introduced me to buy my the Braggs Amino Acids. It is quite tasty and doesnt have the salt of soy sauce.
A black woman's fro is worth a million words- adthomas