I'd do medium braids. Not so small your hair looks crimped, and it will take forever, but not too fat cause the waves will loosen after a couple hours.
So braids about the size of a woman's thumb.
As for braids versus twists...I've never done twists a day in my life, so I'm not sure.
3C/Fine to Medium/Low Porosity/High Density
CJ Gentle Cleansing Shampoo
DB Pumpkin Seed Curl Moisturizing Conditioner
CJ Smoothing Lotion
Queen Helene Sculpturing Gel & Glaze
No Salts, No Waxes, No Butters, No Heavy Oils
No ACV, No Saponified Oils, Protein Sensitive