it's nifty, I don't really know yet because I've only had it three days lol.
Okay one thing I'm not sure about is, you have fuel points (not the same as steps, I think 2 steps is a fuel point maybe) anyway
On thursday I walked "2.5" miles according to my pedometer on it, and reached my fuel goal for the day. Casually just to be casually doing things and not really tryin to walk 2.5, this was at the end of the day when I reached my goal.
Today, I ran 3.5 miles (my band (you can use an app to see what it can't show) said I ran 3.5 miles) but I only had half the fuel points. So...I'm not sure if maybe it won't give you all the points for one exercise because it wants to motivate you to do more stuff or separately through out the day OR, I was running without moving my arm at all. hhahahaahahah maybe that's why but I think I move my arms when I run....