I did CO only yesterday with tresseme naturals (the only conditioner so far that works) and added a little Argan oil (pure) to my ends to seal. My hair turned out so nice and I even diffused about halfway. This is the only conditioner so far that works for is method, which is fine with me. I actually went today to stock up and they had a few bottles with pumps that I grabbed, yay!! My second day hair was great too. I will definitely be doing this often.