Body fat - body water scales
Does anyone own a body fat scale? Body water? I'd like to get one to better monitor my weight loss, but don't know which are good or not. When I was doing Jazzercise, they had the expensive one with the rod you have to hold, but I don't go anymore. I found I was losing muscle as well as fat and had to adjust my diet, etc. So I really feel I need a body comp scale for home.
SF Bay Area, CA * "The Angel-Goddess-Guru of Haircoloring"
3b/c/a mix. medium texture, low porosity
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