When I first began a modified CG routine about once a week I would use SS protein spray. It really brought out the waves in my hair.
After loads of trial and error I realized that I couldn't co wash so I began using Nature's Gate shampoos/conditioners every other day or so.
My hair started getting funky....extra frizzy and tangled. I've actually had some small matted sections at the root! No amount of moisture or conditioner made any difference.
It's been worse since the winter cold has arrived.
I think it may be protein overload. Or maybe the wrong type of protein?
How can I get my hair back from this tangled, frizzy mess?

I'm a 2a, medium/fine texture, med. thick, normal porosity and elasticity.