I looked over the ingredients and didn't see anything immediately off the charts. You should be fine with a low poo, I use either the KBB juicy bar or Deva LowPoo just when I feel like I need it.
I used it again today and was once again pleased, I really like how it wears throughout the day...that said, I don't mind a little frizz. I wear my hair sort of loose and undefined, I will take some frizz for great volume and softness!
I definitely think a little gel over it would work as well.
I wanted to shower tonight air dry all the way to see how it would last overnight but I couldn't get myself pulled together in time
Up for additional suggestions on use!