I never do second day hair...I tangle too easy. Last few times I did it I was lo-pooing in the morning. And my hair still felt moisturized after...not sure if it's cause of the smoothie...or the shampoo I'm using. SheaMoisture Yucca Baobab stuff
Back on Cones,so now my routine is,wash with Deva No-Poo every other day or so. Occasionally use 365 sulfate free,maybe use low sulfate shampoo mixed with conditioner once every two weeks are longer. I condition with Aussie Moist or HEHH. I style with a little GF TN,and finish up with tons of GN Pure Clean Smoothing Cream. No frizz...slippy, happy hair.