Can you swim with the foot issue? Is there a place nearby and would you enjoy that? It wouldn't put any pressure on your foot.

As far as the depression, I'm afraid I don't know of any natural remedies, except extra rest, talking to friends (incl. us) and trying to do things you enjoy. Now is not the time to be too strict with yourself. Save that for when you are feeling stronger.

I hope your mood lifts soon.
2/c and some 3A.
Protein sensitive but can use occasionally
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Stylers: Mix Curls in a Bottle into everything for shine. Terrible pj
Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift