I slept last night!!! Last night I went to bed at 9:30 and woke up once and went right back to sleep and slept until after 7 this morning!!! I never sleep that much; I have always had horrible insomnia.
Thanks to all the curlies who posted suggestions to help me with my fibromyalgia issues, broken foot, depression and the flu!
Yesterday, my magnesium chloride flakes arrived and I made lotion with them, just a little bit for a "tester" to see if I like the consistency, the feel, etc. I've read that straight magnesium oil can burn or sting and I wanted to avoid that plus I have very dry skin so I mixed 1 oz. boiling water, 1 oz. magnesium chloride flake (by volume) and stirred until the flakes were dissolved then mixed it with 1/2 oz. Curel Ultra Healing Body Lotion and shook until it was all mixed. It makes a very runny lotion, but I do like it. It does not sting at all nor does it leave the powdery white film on my skin like some websites said magnesium oil would do. I covered my arms and legs in it last night - I was too tired to do my torso.
Also, yesterday, my Deproloft Amazon.com: THORNE RESEARCH - Deproloft-HF - 120 caps [Health and Beauty]: Health & Personal Care
arrived and I took 2 capsules with supper.
I don't know if it was one or the other or the combination of the two but I woke up feeling rested AND in a good mood, like my dark cloud has blown away