Walked really hard and fast for 1/2 hour yesterday. Had to do it back and forth in a tunnel under Grand Central Station because it was too cold outside, and I am very proud of myself.

Can't wait for warmer weather so I can march around outside again. Going to start doing some situps and lifting at home....trying to motivate myself to add this to the walking.
2/c-3a Coarse hair med. density.
Protein sensitive but can use occasionally
Highly porous. Color over grey.
Best 1st day method: Ice Queen!
Stylers: Mix Curls in a Bottle into everything for shine. Terrible pj
Sometimes try roller sets or use a curling brush - classic glamor.
Every day is a gift