See what your hair likes. I also wash daily due to intense workout and I rote between straight co-washing, cleansing conditioners (my personal favorite) and low-poo (sulfate-free shampoo). I decide in the morning what to use based on what products I used the day before and how my hair feels. If it feels a little drier I use a more gentle option. If I used heavy styling products the day before I go with a stronger cleanser. I also generally use rich ROs and lots of protein (my hair is fine and loves protein).

3a/f/iii
Modified CG since 11/5/11
CLEANSE: VO5 Vanilla Mint Tea Clarifying, DevaCare No-Poo, CHS Treatment Shampoo
RO: DevaCare One Condition, SS Caitlin's Conditioner, Mop Top Daily Conditioner
LI: SS Repairing Protein Treatment, CHS Silk Leave-In
STYLE: Re:Coil, Curl Keeper, Deva Ultra Defining Gel, Curls Rock Amplifier and Strong Hold Mousse, Sweet Curls Elixirs Okra Gel and Hard Hold Gel, SS Curl Enhancing Jelly and Firm Hold Gel