Working out every day: advice needed about washing -.-
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01-29-2013, 09:12 AM
Join Date: Jan 2013
Originally Posted by
See what your hair likes. I also wash daily due to intense workout and I rote between straight co-washing, cleansing conditioners (my personal favorite) and low-poo (sulfate-free shampoo). I decide in the morning what to use based on what products I used the day before and how my hair feels. If it feels a little drier I use a more gentle option. If I used heavy styling products the day before I go with a stronger cleanser. I also generally use rich ROs and lots of protein (my hair is fine and loves protein).
I never saw a cleansing conditioner here, i will check it out!
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