I work out 5x a week and I'm a heavy sweater too (I can literally wring the sweat out of my hair) and I just cowash every morning with a light weight conditioner and then follow up with a heavier conditioner. I only use shampoo 1x a week because you really don't need it to remove sweat...the conditioner is enough to do that and it won't strip your hair.
Wanna talk products? Come Join us here!

Extremely thick, kinky curls/coils that have a mind of thier own!!!!
I like my men and my hair....KINKY!!!!
Wanna save $10 off your next purchase at vitacost.com? Use my referal code (click the link)!

Created by MyFitnessPal.com - Free Calorie Counter