Water,protein,legumes,castor oil,coconut oil (oils for hot oil scalp treatment) and hair steaming. Protective style can help retain length. As far as supplements ive heard biotin helps but its no miracle pill. All of these things promote growth.

If you are doing all the rite things be patient, and length will come. I use to hate these words as a new natural but its true. Most of the women you see with long hair have been natural over 4 years. HTH






Sent from my MB612 using CurlTalk App
hair type: 4a VERY dense

hair goal
= WL Aug. 23, 2013

My hair LOVES oil

2. "Being natural must be the new crack cus im hooked!!"

“Being happy doesn't mean that everything is
perfect. It means that you've decided to look beyond the imperfections.”

www.fotki.com/dee-nature-619


Last edited by dee-nature; 02-03-2013 at 01:35 PM.