Normally I'd tell fine haired curlies to steer clear of the smoothie since it's so rich, but you're also porous and dense. If you've got a lot of hair and it drinks product, maybe the smoothie would be better. But then if you want a tester, then the milk. I don't know if the milk has as much curl enhancing power as the smoothie though. The smoothie has serious curl enhancement. It lives up to its name. I remember when I first bought it taking this one little piece of hair that had gotten a little less curly, more wavy, and putting a drop of the smoothie (diluted with water) on it. Just smoothing it down the strands. Without any coaxing or scrunching that piece of hair turned curly right away. Very impressive.
3A - C, HP, ME, HD. (Coarse, High Porosity, Medium Elasticity, High Density.)

CG since Nov. 2012

Poos: SM Moisture Retention + Yucca Baobab, TJ's Tea Tree Tingle
Condish: TJ 'sTea Tree Tingle*, SM Moisture Retention* + Curl & Shine + Yucca Baobab, Yes to Blueberries
Stylers: KCKT*, SM Curl Enhancing Smoothie* + Curl & Style Milk*, KCCC*, FSG*, CJ Pattern Pusha, Curl Keeper
Sealers: Jojoba* or Grapeseed* oil

* = HG