No I don't take St. John's Wort. I tried it on its own years ago with no success. I starting taking the Deproloft-HR hoping it would be great on its own. It has significantly improved my quality of sleep. I no longer wake up beserk and cannot go back to sleep. It lifts my mood and settles me down without making me feel like a zombie. I actually am calmer with more energy on it! This is the best I've felt in some time.
I don't know if brick and mortor stores carry Deproloft. I buy mine from Amazon.com. I wish they had it set up on the automatic thing so it would just come every month!!!