I use conditioners with cones and even a couple deep conditioners with them and some without. I go about two weeks without using my sulfate free shampoo. I don't get build up from using the cones and I don't see any negative side effects, my hair is very soft and healthy. I use some non cone products and some with cones and it works well for me.


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Last edited by Ericachristina; 02-15-2013 at 05:46 PM.