I got back in the groove and have been doing lots of fast walking. I'm so pleased - I lost 2 pounds. I don't need to lose major weight at all, but I wasn't happy recently that I was gaining.

Exercise Yea!!!!!
2/c. Coarse hair med. density.
Protein sensitive but can use occasionally
Highly porous. Color over grey.
Best 1st day method: Smasters!
Stylers: Mix Curls in a Bottle into everything for shine. Terrible pj
Sometimes try roller sets or use a curling brush - classic glamor.
Every day is a gift