Thread: fibromyalgia?
View Single Post
Old 02-17-2013, 05:34 PM   #50
crimsonshedemon's Avatar
Join Date: May 2005
Posts: 2,138
Send a message via MSN to crimsonshedemon Send a message via Yahoo to crimsonshedemon

Originally Posted by SmilingElephant View Post
What about just regular magnesium? I bought some from the grocery store yesterday. It was like $3 so i was like, oh what the i took two tablets. They're 250mg

Sent from my LG-LG730 using CurlTalk App
This type of magnesium isnt absorable so you wont get all the benefits from iy. You absorb around 4% so you can see why it's cheap.
There's no issue with finishing what you have... just don't take too much as mag oxide is mostly a laxative.

Last edited by crimsonshedemon; 02-17-2013 at 05:56 PM.
crimsonshedemon is offline   Reply With Quote