I used to work out around that time when I was in college. I'd wash my hair afterwards, go to sleep, then rinse and style in the morning. Although now that I know how to treat my curly hair properly, I'd co-wash (or low-poo) afterwards, then after rinsing and getting out of the shower I'd take some leave in conditioner and put it in my wet hair to keep it soft and moisturized. Then I'd crunch out excess water with a microfiber towel and go to bed. When I wake up I'd rinse again and style. I do this routine sometimes when I work out later in the day and am not going anywhere that night. I work out everyday too but I reserve cardio for every other day. Gives my hair and schedule a break. Today, for instance, is a yoga day.
3A - C, HP, ME, HD. (Coarse, High Porosity, Medium Elasticity, High Density.)
CG since Nov. 2012
Poos: SM Moisture Retention + Yucca Baobab, TJ's Tea Tree Tingle
Condish: TJ 'sTea Tree Tingle*, SM Moisture Retention* + Curl & Shine + Yucca Baobab, Yes to Blueberries
Stylers: KCKT*, SM Curl Enhancing Smoothie* + Curl & Style Milk*, KCCC*, FSG*, CJ Pattern Pusha, Curl Keeper
Sealers: Jojoba* or Grapeseed* oil
* = HG