Yes, it gives you guidelines and instructions. I think it used to come with product recommendations even but they stopped doing that. Correct me if I'm wrong curl veterans.
Okay just checked my analysis and it says (doing the nutshell version) cut out proteins in penetrating products and be careful of them with stylers. Also use lots of emollients. In the live curly live free e-book however, there's a chapters that goes, if your hair is fine (medium, coarse) and your porosity is low (medium, high) do this.
3A. Coarse/Porous/Medium-High Density/Semi-Arid Climate
CG since Nov. 2012.
Poos: SM Moisture Retention or Yucca Baobab (1x a wk), TJ Tea Tree Tingle (to clarify as needed)
Condish: TJ Tea Tree Tingle*, SM Restorative, Curl & Shine, + Yucca Baobab, Tresemme Naturals
Stylers: KCKT + KCCC**, FSG*, SM Curl Enhancing Smoothie* + Curl & Style Milk, CJ Pattern Pusha
Sealers: Jojoba or grapeseed oil or smoothie*
* = HG
Last edited by dusalocks; 02-22-2013 at 06:42 PM.