Did 2 classes in a row last night. An intense fusion class and a low impact kickboxing class. 2 solid hours. Whew. The last 20 minutes or so are a blur. I was wore out. But it felt good nonetheless!

And also - Congrats to any and all of you who are getting off the couch, even just once in awhile. Every little bit helps!
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd