45 mins on the bike today.

Stiff ironwork after pillocking about on Saturday afternoon with dead lifts.

Edit: just back from 1 hour Pilates. Pilates is now a regular Monday evening activity.

I still have a dead leg from a trapped nerve.
Fat does not make you fat. It's actually pretty important.

Last edited by curlylaura; 03-04-2013 at 02:44 PM.