Anyone up for a pre-swim suit season fitness challenge?
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Join Date: Oct 2003
I would like to finish my first triathlon in May in under 3 hours.
I'd like my training to go to plan.
If I lose 5 lbs along the way, that would be great.
As for eating - I find it very hard to limit portion sizes when I am working out 8-9 hours per week. But I guess my goal is to stick with whole unprocessed foods and limit the junk.