I like to use coaches oats, they're like steel cut but cook quicker. I've always eaten oats (or porridge as we call it in the UK) and I generally cook it in water then add milk and either honey or jelly. It's been a lifesaver while I'm pregnant as its the only breakfast that doesn't make me feel like I'm starving to death by 10am. Sliced apple, raisin and cinnamon, or just with blueberries works well too.
Sent from my HTC_Amaze_4G using CurlTalk App
2C, Medium thickness, Low posity
Recovering from a year of keratin and bleach with CG
Low Poo, Condition, Leave in, Curl cream, Supersoak, Gel, Diffuse on high heat, with minimal lift to encourage waves and reduce frizz, Dry on cool with nozzle down to smooth hair and finish drying,Shine Serum
Weekly gelatin protien treatments.