Anyone up for a pre-swim suit season fitness challenge?
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Join Date: Jun 2003
I want to do an Olympic bar weighted squat. That's my new goal. Just getting into the squat rack in the evenings is a pain, so it's likely to be done at the weekends. 10 weekends? I should be ok with that time frame. In case you don't know, I have a crap back.
If I manage to get through a workout without ending up covered in a sweaty mans fake tan, that'll also be a goal achieved.
Fat does not make you fat. It's actually pretty important.