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Join Date: Jun 2003
Friday, March 15, 2013 at 01:43PM
What the feck is it with my gym and endless ab work? Combine your workouts so you can stop doing that.
Also, you've done a 15 mins gentle walk and now you have to spend 10 mins stretching? Da f*q is that about? Do you stretch after you've walked around the supermarket? Unlikely.
Fat does not make you fat. It's actually pretty important.