Help. Always exhausted
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Join Date: Mar 2013
Friday, March 15, 2013 at 08:44PM
Could be a lot of things or mix of things. Stress, diet, no exercise. Try fixing these first and see what happens. For me I have sleep apnea which means I stop breathing many times during the night, causing me to not sleep well. Folks who snore especially may have this. I'd start with the basics above first and go from there.