Good suggestions from everyone and if they don't work, check your thyroid (blood test) and iron. If you have heavy periods you could be anemic. It's very common in women of childbearing age.

I met you and you were zippy! Hope your energy comes back.
2/c and some 3A. Modified CG.
Protein sensitive
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high.
Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift