Just start right away with washing twice every week. After a few weeks, your scalp has adjusted to shampooing less frequently and will not get oily that quickly. Sulfates (the main ingredient in shampoos, dishwashing liquid, etc) are aggressive cleansers and completely freak out your natural oil balance. Washing every day with shampoo is REALLY bad.
At hip length, going for mid-thigh!
3A/2C M iii med porosity, high elasticity
Clarify: Nivea IR
Lo-poo: Nature's Gate CR
CW: Elvive Volume Collagen
RO: TBS Rainforest Moisture, etc
LI: Elvive volume collagen, KCKT
Seal: Grapeseed oil
PT: EO Keratin co
Hairgrowth stim.: JBCO+EVCO
www.iherb.com 5-10$ discount code: VHT541 Many natural hair products!