Hambo, yes it's the Knox Original (unflavored) gelatine. Comes in 4 pack boxes or larger 30 (I think) pack boxes. If you're doing the basic pt recipe, you use 1 packet in your pt. If this is your first pt, I'd definitely recommend only using 1 packet, or if you're afraid of protein, you can try a half packet for a lighter pt.
CG since 11/2011
2c /3a F /Mii, low porosity

Summer Products /Routine:
Clarifying: ACV rinses, Suave Professional Men Deep Clean Peppermint
Low Poo: Renpure Luxurious Argan Oil
Co-washes: VO5 Kiwi Lime Squeeze or Strawberries & Cream
RO: VO5 KLS or S&C, Cure Care
LI (if needed): VO5 S&C, VO5 SC, Cure Care
Stylers: FSG, AIF,
Tresemme Flawless Curls Bouncy Curls gel
PT: IAGirl's (link) as needed