Okay, so I'm a newbie! I haven't fully gotten into the CG method yet, but I've started to shampoo a lot less. I've read on the site that we should avoid silicones..but today I bought this product BEFORE reading the ingredients! (my bad lol) so it has dimethiconol, and cyclopentasiloxane, which are silicones right?

I don't wanna let this product go completely to waste, so would it really be bad to use this product at least once in a while?